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Self-Care for Mental Health Students and Professionals
Brief Video Bios
Preface
1. Summary Discussion
2. Fostering Creativity and Growth
3. Cultivating Spirituality and Mission
4. Undergoing Personal Therapy
5. Maintaining Mindfulness
6. Creating A Flourishing Environment
7. Sustaining Healthy Escapes
8. Restructuring Cognitions
9. Valuing the Person of the Psychotherapist
10. Refocusing on the Rewards
11. Recognizing the Hazards
12. Minding the Body
13. Nurturing Relationships
14. Setting Boundaries
Appendix
Glossary / Index
Brief Video Bios:
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Self-Care for Mental Health Students and Professionals Copyright © 2021 by Scott Thomas Meier is licensed under a Creative Commons Attribution 4.0 International License, except where otherwise noted.