About The Book

This ebook shares and preserves the good work produced by University at Buffalo doctoral students who read the self-care book, Leaving It at the Office, as part of their advanced practicum course.  Online links for the two editions of this book precede the preface. In our doctoral practicum course, students summarize and lead class discussions about each chapter, and these summaries are presented by chapter. Consequently, we used the chapters of this book as the framework for our ebook.

At the start of each chapter, there is a brief video overview to orient you to significant issues and research. Then each chapter summary includes content from the self-care book and links to relevant videos and other material so that you may hear additional voices and ideas about these topics. The links are designed to be an additional resource about the topic and not a definitive or legal description of the topic.